One of the biggest game changers in my life and business was accepting and then embracing my introvertedness. That acceptance came with the help of this one amazing book that taught me that being an introvert wasn’t wrong, and I could use it to my advantage.

My guest today is the author of that book, Brenda Knowles. For six years Brenda has been coaching her clients on building personal awareness and relationship resilience. Through her book, The Quiet Rise of Introverts, she teaches readers the eight practices for “Living and Loving in a Noisy World.” 

Join me on the podcast today as I interview Brenda on how to embrace being an introvert, the practices that help introverts thrive, and the power of doing meaningful work. We’re talking about the introverted tendency to overvalue independence, and why we shouldn’t avoid all conflict if we want to grow. If you’re ready to embrace who you are and learn the secret to getting energized as an introvert, you don’t want to miss this one.

What You’ll Learn from this Episode:

  • What led Brenda to writing this book and starting her coaching business.
  • Why it’s so important for introverts to become self-aware.
  • The reason so many introverts become independent contractors and entrepreneurs.
  • What we learn through conflict in relationships.
  • How to get energized and charged in your work.
  • Why you need to get over your resistance to asking for help.

Listen to the Full Episode:

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