The “Best of” episodes I’m sharing this week and next week are probably the episodes that changed my business and my life the most out of anything I’ve done in the past 11 years. Now, this episode was pretty radical when it was first released, but after 2020 I think it’s definitely still relevant.

If you’re an introvert, I’m sure you can relate to the need for peace and quiet after a long day of work. Our culture encourages extroversion with small talk at every turn. For introverts, this is exhausting, and building your business becomes way harder when you’re not getting enough rest.

In this episode, I bring back the case for the quiet room and show you how to give yourself permission to have one. Y’all, there is nothing wrong with you because you require more rest than extroverts. This episode will help you accept this about yourself and start putting the pieces in place so that you get the recovery creative introverts so desperately need.

What You’ll Learn from this Episode:

  • How 2020 has reinforced our need for a quiet room.
  • Why introverts need more rest and recovery than extroverts.
  • What a quiet room is and what it is not.
  • Why you need to give yourself permission to rest. 
  • How our culture honors and promotes extroversion.
  • How to get comfortable knowing you need quiet time.

Listen to the Full Episode:

Featured on the Show:

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